Weigh In record (no journal entry) for 27 February 2018
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73.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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2101 kcal
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Fat: 77.80g | Prot: 93.69g | Carbs: 262.86g.
Breakfast: Café au Lait, Fromage Blanc, Corn Flakes. Lunch: Cabillaud, Pâtes (Cuites), Endive, Danone Yaourt Nature, Endive, Lesieur Huile d'olive, Banane, Pain Complet, Camembert, Café au Lait. Dinner: Endive, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Café au Lait, Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Pain Complet, Camembert. Snacks/Other: Biscuiterie de l'Abbaye Les Sablés de l'abbaye, Lindt Chocolat au Lait Extra-Fin. more...
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steady weight
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