Weigh In record (no journal entry) for 27 February 2018
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112 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 February 2018:
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687 kcal
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Fat: 46.61g | Prot: 48.28g | Carbs: 20.97g.
Breakfast: Menemen. Dinner: Çoban Salatası, Hamsi Tava, Hamsi Tava. Snacks/Other: Yeşil Çay, Yeşil Çay. more...
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 Comments
Hoşgeldiniz,
Yol uzun sabır ve İstikrarla inşallah Hedefinize Ulaşırsınız.
Kolay gelsin
03 Mar 18 by member: serap_öğretmen73
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İnş olur hedeflerim yinede gerceklestirecem 4 ayda 32 kilo vermiştim 4 sene önce yine hedefim 2 ayda 20 kilo filan sağlıklı şekilde
04 Mar 18 by member: alikahraman6262
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alikahraman6262's Weight History
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