Weigh In record (no journal entry) for 27 February 2018
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89.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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745 kcal
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Fat: 49.89g | Prot: 58.68g | Carbs: 13.60g.
Breakfast: Café Espresso, Tortilla Francesa. Lunch: Hacendado Champiñones Laminados, Mayonesa Casera, Boquerones en Vinagre, Pescadilla. Snacks/Other: Manzana Verde, DIA Queso Curado, Bonarea Chocolate Negro. more...
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Losing 3.5 kg a Week
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crujepiernas's Weight History
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