Weigh In record (no journal entry) for 16 February 2018
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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723 kcal
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Fat: 30.50g | Prot: 45.51g | Carbs: 69.78g.
Breakfast: Bio Max Био-Йогурт Натуральный, Сваренное Вкрутую Яйцо, Кофе, Домик в деревне Молоко 1,5%. Lunch: Яблоко Голден. Dinner: Помидоры, Китайская Капуста, Болгарский Перец, Савушкин Продукт Творог Зерненый 101 Зерно 5%, Огурец (с Кожурой). Snacks/Other: Bio Баланс Кефир 2,5%. more...
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2029 kcal
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Exercise:
Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 13.3 kg a Week
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mary_shaw's Weight History
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