Weigh In record (no journal entry) for 27 February 2018
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65.7 kg
Lost so far: 2.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1219 kcal
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Fat: 64.52g | Prot: 63.57g | Carbs: 91.31g.
Breakfast: Obst Kaki Frucht, Alpenmark Körniger Frischkäse, Aldi 0,1% Fett Joghurt Erdbeer, Seitenbacher Bergsteiger-Müsli auf Dinkelbasis. Lunch: Thermomix Mettwürstcheneintopf nach Pichelsteiner Art, K-Classic Räucherscheiben Paprika-Chili, Aldi Roggenmischbrot, Cucina Prosciutto Italiano, Lidl Sonnenblumenbrot. Dinner: Leichter Genuss Kräuterquark, Cucina Prosciutto Italiano, Edeka Zuckerschoten, Champignons Frisch, Thermomix Mettwürstcheneintopf nach Pichelsteiner Art. Snacks/Other: Milbona Kräuterquark Leicht, Edeka Mix Nüsse. more...
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steady weight
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MilaMilaja's Weight History
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