Weigh In record (no journal entry) for 27 February 2018
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116.8 kg
Lost so far: 23.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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695 kcal
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Fat: 42.79g | Prot: 40.52g | Carbs: 34.17g.
Breakfast: Wiltmann Geflügel Filetwurst, Dolce Gusto Grande Mild, Lidl Eiweißbrot, Becel Classic, Kopfsalat, Salatgurke, Minulakt Fettarme H-Milch 1,5% Laktosefrei. Lunch: Milbona Esrom, Kopfsalat, Bäckerkrönung Mehrkorn Toastbrötchen, Braune Champignons (Italienische Crimini). Snacks/Other: Alesto Cashewkerne Naturbelassen, Dolce Gusto Grande Mild, Minulakt Fettarme H-Milch 1,5% Laktosefrei. more...
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Losing 2.1 kg a Week
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fabrazio's Weight History
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