Weigh In record (no journal entry) for 26 February 2018
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57.8 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1220 kcal
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Fat: 53.50g | Prot: 91.19g | Carbs: 95.12g.
Breakfast: Now Flax oil 1000mg. Lunch: 橘子, 芹菜, 牛排（瘦肉）, 涼拌黑木耳, 杏鲍菇, 萬歲牌 夏威夷果. Dinner: 烤牛肉, Kombucha, 糖炒栗子, 生菜, 木耳, 豆腐. Snacks/Other: 茅屋芝士, 橘子. more...
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Gaining 1.4 kg a Week
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yama7588's Weight History
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