Weigh In record (no journal entry) for 27 February 2018
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58.2 kg
Lost so far: 5.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1286 kcal
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Fat: 39.16g | Prot: 63.86g | Carbs: 173.73g.
Breakfast: 水煎包. Lunch: 蛤蜊/蜆, 蝦, 愛麵族 烏龍麵, 貢丸, 白菜湯. Dinner: 發糕, 蒸蛋, 炒青菜, 烤豬肉. Snacks/Other: 橘子, 牛軋糖, 旺旺 雪餅, 宏亞食品 七七乳加（迷你）. more...
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Gaining 0.7 kg a Week
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