Weigh In record (no journal entry) for 27 February 2018
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93.2 kg
Lost so far: 5.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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870 kcal
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Fat: 26.43g | Prot: 41.95g | Carbs: 110.18g.
Breakfast: Aldi Bio Früchtemüsli, Banane, Schneekoppe Leinsamen Geschrotet, Honig, Milbona Quark Magerstufe, Edeka Bio Finnisch Toasties, Frisch Gepresster Orangensaft. Lunch: Maggi Schichtkohl mit Hackfleisch. more...
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Losing 6.3 kg a Week
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melusine67's Weight History
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