neko 919's Journal, 27 Feb 18

Weigh In record (no journal entry) for 27 February 2018
46.2 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:
1024 kcal Fat: 33.24g | Prot: 66.35g | Carbs: 121.21g.   Breakfast: キッコーマン 調整豆乳, 生卵, バナナ, TOPVALU おからパウダー. Lunch: ビーレジェンド プロテイン, 森永 ビビダス 脂肪0. Dinner: 豚肉の生姜焼き, ほうれん草のごま和え, 味噌汁, テーブルマーク 白飯. more...
2367 kcal Exercise: Bathing - 22 minutes, Watching TV/Computer - 4 hours, Working - 3 hours and 30 minutes, Driving - 44 minutes, Ballet - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 54 minutes, Sitting - 2 hours, Housework - 1 hour. more...
Losing 0.4 kg a Week

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neko 919's Weight History


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