Weigh In record (no journal entry) for 27 February 2018
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117 kg
Lost so far: 13.1 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1132 kcal
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Fat: 54.47g | Prot: 78.76g | Carbs: 87.55g.
Breakfast: Зеленый Чай, Мегамарт Сырники из Творога. Lunch: Приготовленная Морковь, Сметана 15%, Горбуша, Рис с Овощами. Dinner: Яичный Белок, Помидоры. Snacks/Other: Миндаль, Апельсин. more...
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Losing 3.5 kg a Week
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anastasiaokulovskaa3952's Weight History
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