Weigh In record (no journal entry) for 27 February 2018
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62.1 kg
Lost so far: 2.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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590 kcal
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Fat: 52.65g | Prot: 23.50g | Carbs: 9.31g.
Breakfast: 앵커 무염버터, G7 블랙커피, 커클랜드 오가닉 코코넛오일, 달걀, 양배추볶음. Dinner: 계란후라이, 비비고 사골곰탕. more...
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Losing 0.7 kg a Week
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