Weigh In record (no journal entry) for 26 February 2018
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50 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1404 kcal
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Fat: 51.37g | Prot: 60.33g | Carbs: 175.88g.
Breakfast: Flat White, Water , Toasted Bread, Raspberry Pie (One Crust), Brown Sugar , Zugos Chargrilled Chicken with Mozzarella & Pesto . Lunch: Green Tea, Mushroom Pieces and Stems, Tesco Turkey Breast Steaks, Green String Beans, Cheddar Cheese . Dinner: Lidl Super Nutty Granola, Water , Sainsbury's Chia Seeds , Blueberries , Honey , Lidl Organic Fairtrade Bananas, Lidl Greek Style Yoghurt, Raspberries . Snacks/Other: McDonald's French Fries (Small), McDonald's Hot Chocolate (Medium), McDonald's Hamburger. more...
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Losing 0.2 kg a Week
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nastiumti's Weight History
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