Weigh In record (no journal entry) for 21 November 2017
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1080 kcal
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Fat: 67.09g | Prot: 18.72g | Carbs: 103.32g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Pão Francês, Manteiga (com Sal), Café (Infusão). Snacks/Other: Torcida Pimenta Mexicana, Dadinho Bala Dadinho. more...
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Gaining 0.4 kg a Week
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Paula Olv's Weight History
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