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Peg Can
Journal
26 Feb 18
Peg Can's Journal, 26 Feb 18
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Weigh In record (no journal entry) for 26 February 2018
90.2 kg
Lost so far:
7.7 kg
.
Still to go:
22.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2018:
1167 kcal
Fat: 18.40g | Prot: 87.85g | Carbs: 179.77g.
Breakfast:
Teavana Peach Green Tea, Made in Nature Dried Apricots, Chicken bacon lentil stew.
Lunch:
Nabisco Chicken in a Biskit - Original, Dannon Oikos Triple Zero - Peach.
Dinner:
Split pea soup with ham hock.
Snacks/Other:
Cuties Mandarin Orange, Old Trapper Old Fashioned Beef Jerky.
more...
2405 kcal
Exercise:
Movement w - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Peg Can's Weight History
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