Weigh In record (no journal entry) for 26 February 2018
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61 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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822 kcal
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Fat: 32.57g | Prot: 41.28g | Carbs: 99.25g.
Breakfast: Leche (sin Grasa), Banana, Almendras, Nueces. Lunch: Manzana Cocida, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Berenjena Cocida. Dinner: Tomates Cherry, Churrasco, Clara de Huevo. Snacks/Other: Mate Amargo, Quaker Galleta de Avena con Granola. more...
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1646 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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steady weight
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Comments
Sigo en el mismo peso 61 kg
26 Feb 18 by member: mabbysanz
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mabbysanz's Weight History
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