Weigh In record (no journal entry) for 26 February 2018
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1235 kcal
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Fat: 35.79g | Prot: 152.79g | Carbs: 71.38g.
Breakfast: Куриное Филе, Кофе. Lunch: Куриное Филе, Жареное Яйцо без Жира, Хашлама. Dinner: Квашеная Капуста, Куриное Филе, Кефир (Обезжиренный). Snacks/Other: Яблоко Семеринка, Долма, Малина (Несладкая, Замороженная), Творожная Запеканка. more...
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1899 kcal
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Exercise:
Hiking - 40 minutes, Stretching (yoga) - 1 hour and 1 minute, Resting - 15 hours and 19 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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AnnaSitnikova82's Weight History
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