Weigh In record (no journal entry) for 26 February 2018
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2035 kcal
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Fat: 53.95g | Prot: 86.72g | Carbs: 216.68g.
Breakfast: havermelk, havermout smaakt, amandelen, appel, rozijnen. Lunch: Brood, Boter, Augurken, ERU Smeerkaas Balans 15+, Kalkoen of Kipfilet (in Plakjes). Dinner: AH Rijstdessert, TUC Cracker, Appel, Rode Tafelwijn, AH Verspakket Erwtensoep. Snacks/Other: ERU Smeerkaas Balans 15+, AH Biologisch Rijstwafels. more...
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Losing 1.0 kg a Week
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Tillylovesnora's Weight History
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