Weigh In record (no journal entry) for 26 February 2018
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51.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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559 kcal
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Fat: 5.72g | Prot: 27.51g | Carbs: 101.88g.
Breakfast: Кофе, Mixbar Цукаты Ананас и Папайя, Овсяная Каша на Воде. Lunch: Яблоко Желтое, Простоквашино Творог 2%. Snacks/Other: Магнит Банан. more...
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Losing 2.8 kg a Week
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_.Semenov_'s Weight History
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