Weigh In record (no journal entry) for 04 June 2012
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125.9 kg
Lost so far: 10.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 15.70g | Prot: 70.08g | Carbs: 102.76g.
Breakfast: Filet Americain Naturel, Thee met Zoetstof (Caloriearm), Tarwebrood. Lunch: Caesar Salade met Gegrilde Kip. Dinner: Tonijn in Water (uit Blik), Macaroni, Provençaalse Wokgroente. more...
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Losing 1.4 kg a Week
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