Weigh In record (no journal entry) for 26 February 2018
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1240 kcal
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Fat: 52.49g | Prot: 54.92g | Carbs: 139.19g.
Breakfast: Alnatura Joghurt Mild 1,5% Fett, Bio Flohsamen, Mandeln Ganze Kerne, Blütenpollen, Pur/Kakaonibs, Goji Beeren, Kokosraspeln, Sojaflocken, Sonnenblumenkerne, Leinsamen Geschrotet, Haferflocken, Chia-Samen, Walnüsse, REWE Himbeeren Ungezuckert. Lunch: Gemischter Salat mit Dressing, Gulaschsuppe. Snacks/Other: Schokomuffin, Äpfel, Zitrone. more...
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Losing 0.2 kg a Week
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Yvieschatz's Weight History
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