Weigh In record (no journal entry) for 26 February 2018
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88.7 kg
Lost so far: 3.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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590 kcal
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Fat: 17.00g | Prot: 11.40g | Carbs: 92.60g.
Breakfast: Gardenia Bun Sambal Bilis. Lunch: Bihun Goreng Bihun Goreng. more...
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Losing 0.1 kg a Week
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nashikin22's Weight History
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