Weigh In record (no journal entry) for 25 February 2018
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74.4 kg
Lost so far: 32.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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848 kcal
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Fat: 41.04g | Prot: 42.87g | Carbs: 77.42g.
Breakfast: Danone Danoontje Aardbei, Aldi Hagelslag Melk, Jumbo Beschuit Volkoren. Lunch: C1000 Vleessalade, Bruine Boterham. Dinner: Gekookte Bieten (Vers), Geroosterde of Gebakken Kipfilet. Snacks/Other: Vanille Ijs (Vol), Cappuccino. more...
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Losing 0.7 kg a Week
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ramonaderidder's Weight History
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