Weigh In record (no journal entry) for 25 February 2018
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71 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2966 kcal
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Fat: 82.27g | Prot: 138.17g | Carbs: 364.18g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Beyaz Ekmek, Patates Kızartması. Dinner: Ketçap, Tavuk Göğüs Eti, Tereyağı, Kebir Lor Peyniri, Makarna Haşlanmış. Snacks/Other: Susamlı Kurabiye. more...
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Gaining 0.7 kg a Week
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