yama7588's Journal, 25 Feb 18


View Diet Calendar, 25 February 2018:
935 kcal Fat: 40.49g | Prot: 90.55g | Carbs: 52.67g.   Breakfast: Now Flax oil 1000mg. Lunch: 奇異果, Gournay cheese(pepper), 杏鲍菇, 芹菜, 涼拌黑木耳, 海帶(加醬油), 牛排(瘦肉). Dinner: 水餃, 鱸魚, 骨頭湯, 炒生菜. Snacks/Other: Now Flax oil 1000mg, 奇異果, 水牛芝士. more...

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