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im going into my 3rd week, two weeks before my next weigh in. I have to keep reminding myself of the small efforts im making. I cant handle the fluctuations thats why i decided to weigh inn after a month now.
View Diet Calendar, 25 February 2018:
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759 kcal
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Fat: 70.52g | Prot: 21.87g | Carbs: 17.09g.
Breakfast: Whipping Cream, Footy's Naartjie, Bantingonthego Sweet Waffle. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Beef Shortribs (Choice Grade). Snacks/Other: Mango. more...
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