Weigh In record (no journal entry) for 25 February 2018
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96.3 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1889 kcal
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Fat: 82.63g | Prot: 72.18g | Carbs: 219.37g.
Breakfast: Provolone Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Egg Yolk, Land O'Lakes Unsalted Sweet Butter, Atkins Cafe Caramel Shake, Land O'Lakes Heavy Whipping Cream. Lunch: Wendy's Barq's Root Beer (Small), Wendy's Chocolate Nestle Toll House Cookie Dough Twisted Frosty, Wendy's Single with Everything, Wendy's French Fries (Small). more...
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Gaining 0.6 kg a Week
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