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Speedi87
Journal
25 Feb 18
Speedi87's Journal, 25 Feb 18
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Weigh In record (no journal entry) for 25 February 2018
73.2 kg
Lost so far:
5.3 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2018:
897 kcal
Fat: 38.82g | Prot: 28.22g | Carbs: 120.40g.
Breakfast:
Avocado, Gekochtes Ei, Kaffee, Sojamilch.
Lunch:
Marmelade, Spiegelei, Bananen, Amicelli Amicelli , Cocktailtomaten.
more...
1782 kcal
Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes.
more...
Losing 0.4 kg a Week
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Speedi87's Weight History
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