Weigh In record (no journal entry) for 25 February 2018
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78.9 kg
Lost so far: 0.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1166 kcal
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Fat: 52.91g | Prot: 42.09g | Carbs: 140.33g.
Breakfast: Tuzsuz Tereyağı Çubuğu, Ayva Reçeli, Çavdar Ekmeği, Domatesler, Sucuk, Bahçıvan Taze Kaşar Peyniri, Beyaz Mantar (Tavada Kızartılmış). Lunch: Tavuk Döner, Zeytinyağı, Karışık Yeşil Salata. Dinner: Çiğ Köfte, Yaş Pasta, Ispanaklı Börek. Snacks/Other: Ayva, Cafelux Dibek Kahvesi. more...
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Losing 0.2 kg a Week
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 Comments
25 Feb 18 by member: Bahar.06
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teşekkürler destek için 😊💕
25 Feb 18 by member: mürüwetim
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mürüwetim's Weight History
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