Weigh In record (no journal entry) for 25 February 2018
|
93.5 kg
Lost so far: 17.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
451 kcal
|
Fat: 10.84g | Prot: 27.63g | Carbs: 63.82g.
Breakfast: Kaffe med Mjölk, Norrmejerier Norrgott Normalsaltat, Pastejköket Bredbar Leverpastej Original, Kanel, Wasa Husman, Havregrynsgröt, Norrmejerier Mellanmjölk. Dinner: Grönsallad med Blandade Grönsaker, Potatis (Skalad, med Salt, Kokt), Lax. more...
|
Losing 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iamsammet's Weight History
|