Jupi!!!
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58.1 kg
Lost so far: 4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1167 kcal
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Fat: 40.84g | Prot: 91.54g | Carbs: 99.76g.
Breakfast: Kawa z Mlekiem, Kawa z Mlekiem, Marinero Łosoś Norweski Wędzony, Almette Almette z Ziołami, Good Food Wafle Kukurydziane Extra Cienkie. Lunch: Lisner Tuńczyk w Sosie Własnym, Sonko Ryż Biały. Dinner: Pieczony Schab Wieprzowy, Hortex Warzywa na Patelnię, Ogórek Kiszony . Snacks/Other: Kawa z Mlekiem. more...
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1374 kcal
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Exercise:
Marsz - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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