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orang laen makanya dikit....lah aku tiap beberapa hari ino kekenyangan rasa penuhnya ampe ke ujung rusuk...ini diet ato apa hadeeeh
View Diet Calendar, 25 February 2018:
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1534 kcal
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Fat: 78.41g | Prot: 81.05g | Carbs: 143.07g.
Breakfast: Minyak Kelapa, Tempe Orek, Tempe Goreng, Kecambah, Kentang (Kulit, dengan Garam, Direbus), Jagung Rebus, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Sawi Dimasak (dari Segar). Lunch: Sari Roti Roti Isi Coklat, Ikan Tongkol Goreng, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pepaya. Dinner: Cilok, Tahu Goreng. more...
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2264 kcal
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Exercise:
Resting - 15 hours and 25 minutes, Sleeping - 8 hours, Cardio - 30 minutes, Skipping Rope (Jumping Rope) - 5 minutes. more...
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imazzitiz's Weight History
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