Weigh In record (no journal entry) for 25 February 2018
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1454 kcal
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Fat: 95.96g | Prot: 92.82g | Carbs: 54.37g.
Breakfast: Pan Blanco, Jamón Serrano. Lunch: Entrepinares Queso de Oveja, Hamburdehesa Hamburguesa de Novilla, Hacendado Boquerones al Vinagre en Aceite de Girasol , Ensalada de Espinacas, Frambuesas. Dinner: DIA Chocolate Negro 72%, Pan Blanco, Aceite de Oliva Extra Virgen, Boquerones en Vinagre, Cos o Lechuga Romana, Perceiana Queso de Cabra Curado, Hacendado Hamburguesa Vacuno. more...
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Losing 0.6 kg a Week
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crujepiernas's Weight History
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