Weigh In record (no journal entry) for 25 February 2018
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98.2 kg
Lost so far: 1.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2218 kcal
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Fat: 69.74g | Prot: 65.11g | Carbs: 339.27g.
Breakfast: Oranges, Graines de Luzerne (Germées), Café, Yaourt Yaourt 0%, Oranges. Lunch: Mille Feuille, Choux à la Crème (avec Crème Anglaise), Pain Multigrain, Pain de Seigle, Pain Blanc, Salade Composée, Kinder Kinder Country, Oranges. Dinner: Olives, Pain Blanc, Pomme Golden. more...
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2732 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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fire~bird's Weight History
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