Weigh In record (no journal entry) for 25 February 2018
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68.6 kg
Lost so far: 20.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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674 kcal
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Fat: 35.56g | Prot: 45.93g | Carbs: 43.15g.
Breakfast: Alpro Natur Ungesüsst, Veganz Inka-Goji-Himbeere, Seeberger Bananenchips , Bio Primo Leinsamen , Erdbeeren. Lunch: Gurkensalat, Spinat (Blattspinat oder Gehackt, Gefroren), Migros Kichererbsen, Coop Trutenbrust. Dinner: Olivenöl, Zwiebeln, Coop Karma Smokey Tofu. more...
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Losing 2.8 kg a Week
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