yama7588's Journal, 24 Feb 18

今天破酮了,吃了糖炒栗子🌰
57.8 kg Lost so far: 0 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:
1104 kcal Fat: 50.44g | Prot: 56.70g | Carbs: 112.49g.   Breakfast: Now Flax oil 1000mg. Lunch: 芭蕉, 豬里肉(全塊,瘦肉), 煎蛋, 海帶(加醬油), 萬歲牌 夏威夷果. Dinner: Kombucha, 糖炒栗子, 花椰菜, 鱈魚. more...
Gaining 2.8 kg a Week

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yama7588's Weight History


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