Weigh In record (no journal entry) for 25 February 2018
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65 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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494 kcal
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Fat: 23.20g | Prot: 50.94g | Carbs: 18.63g.
Breakfast: Кофе с Молоком, Кофе с Молоком. Lunch: Пузата Хата Борщ. Dinner: Квашеная Капуста, Минтай Запечённый. Snacks/Other: Славия Сыр Сулугуни. more...
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Gaining 2.8 kg a Week
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