danielm30's Journal, 24 Feb 18

Weigh In record (no journal entry) for 24 February 2018
95 kg Lost so far: 1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:
637 kcal Fat: 13.94g | Prot: 13.04g | Carbs: 126.34g.   Breakfast: Manzana Roja. Lunch: Pimentón, Banano, Brócoli Cocido (Fresco), Filete de Pescado al Horno o la Parrilla, Filete de Pescado al Horno o la Parrilla. Snacks/Other: Vive 100 Vive 100, Piruleta. more...
2814 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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danielm30's Weight History


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