Weigh In record (no journal entry) for 24 February 2018
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80.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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437 kcal
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Fat: 27.42g | Prot: 13.77g | Carbs: 39.39g.
Lunch: Su, Kuru Üzüm, Yer Fıstıklı Kavrulmuş Karışık Kuruyemiş, Ceviz, Badem, Süzme Peynir, Kepekli Ekmek, Yayla Çorbası. more...
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Losing 8.4 kg a Week
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1905asli's Weight History
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