Weigh In record (no journal entry) for 24 February 2018
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67 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1436 kcal
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Fat: 36.51g | Prot: 123.94g | Carbs: 151.00g.
Breakfast: Finlandia Queso Procesado Light, Carrefour Tostaditas Light, BC Mermelada Frutilla, Ser Yogurt Bebible Frutilla. Lunch: Carrefour Champignones, Chicken Breast. Dinner: Carrefour Champignones, Chicken Breast. Snacks/Other: Banana, Ser Dulce de Leche, Chocoarroz Marroc, Banana, Arlistán Café, Gallo Bizcochos de Arroz Tortita Negra, La Serenísima Leche Descremada. more...
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Gaining 2.1 kg a Week
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