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Mariishha
Journal
24 Feb 18
Mariishha's Journal, 24 Feb 18
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Weigh In record (no journal entry) for 24 February 2018
51.6 kg
Lost so far:
2.7 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2018:
439 kcal
Fat: 16.55g | Prot: 19.07g | Carbs: 56.70g.
Lunch:
Овсяная Каша на Молоке.
Dinner:
Яичница.
Snacks/Other:
Био Баланс Кефир Обезжиренный, Красное Яблоко.
more...
1463 kcal
Exercise:
Sleeping - 5 hours, Abdominal (Sit Ups) - 15 minutes, Squats (Legs) - 15 minutes, Resting - 18 hours and 30 minutes.
more...
Losing 11.9 kg a Week
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Mariishha's Weight History
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