Weigh In record (no journal entry) for 24 February 2018
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116.6 kg
Lost so far: 11.7 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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2368 kcal
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Fat: 88.85g | Prot: 90.31g | Carbs: 300.78g.
Breakfast: Sante Żurawina Wielkoowocowa, Mlekpol Mleko 3,2%, Kupiec Płatki Owsiane Górskie. Lunch: Buraczki Zasmażane, Jabłko, Supreme Ryż Basmati, Biedronka Fileciki z Dorsza. Dinner: Kaufland Marmolada Jabłkowa Kaufland, Zwykły Cieńki Naleśnik. more...
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Gaining 2.1 kg a Week
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