Weigh In record (no journal entry) for 24 February 2018
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164.5 kg
Lost so far: 0 kg.
Still to go: 69.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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2136 kcal
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Fat: 109.13g | Prot: 249.89g | Carbs: 39.99g.
Breakfast: Jajko, Biedronka Makrela Wędzona. Lunch: Pilos Twaróg Chudy. Dinner: Oliwa z Oliwek, Majonez, Miód, Biedronka Łosoś Wędzony na Zimno, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). Snacks/Other: Parówka, Biedronka Fasten Protein Drink Kakao, Extensor Izolat Białka Serwatkowego 97%, Extensor Izolat Białka Serwatkowego 97%, Extensor Izolat Białka Serwatkowego 97%. more...
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Losing 1.8 kg a Week
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guzman123's Weight History
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