Ouchikh's Journal, 03 Jun 12

Weigh In record (no journal entry) for 03 June 2012
78.8 kg Lost so far: 4.5 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2012:
1170 kcal Fat: 53.76g | Prot: 55.61g | Carbs: 119.76g.   Breakfast: Bananes. Lunch: Salade Mixte, Blanc de Dinde, Tomates Cerises, Champignons, Grana Parano Râpé . Dinner: Taboulé au Poulet Grillé, Oeuf sur le Plat, Nectarines. Snacks/Other: Chocolat au Lait Alpin. more...
Losing 9.1 kg a Week

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Ouchikh's Weight History


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