cosharel's Journal, 24 Feb 18

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Weigh In record (no journal entry) for 24 February 2018

63 kg Lost so far: 6.2 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:

836 kcal

Fat: 36.24g | Prot: 67.66g | Carbs: 59.65g. Breakfast: Epica Йогурт с Ананасом, Азбука Вкуса Ржаной Старорусский. Lunch: Салат Овощной с Маслом, Телятина Гриль. Dinner: Меридиан Крабовые Палочки Снежный Краб. Snacks/Other: Кофе Хауз Латте. more...

1932 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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cosharel's Weight History

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cosharel's Journal, 24 Feb 18

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cosharel's Weight History