puteri_laupe's Journal, 24 Feb 18

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Weigh In record (no journal entry) for 24 February 2018

66.2 kg Lost so far: 9.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:

541 kcal

Fat: 8.53g | Prot: 39.46g | Carbs: 78.19g. Breakfast: White Pita Bread , Herbalife Shake. Lunch: Lettuce, Chicken Breast. Snacks/Other: Low Calorie Grape Drink, Grapes, Grapes, Apple. more...

2355 kcal

Exercise: zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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puteri_laupe's Journal, 24 Feb 18

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puteri_laupe's Weight History