Weigh In record (no journal entry) for 24 February 2018
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1348 kcal
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Fat: 65.35g | Prot: 58.77g | Carbs: 136.87g.
Breakfast: Danlee Kokosnussöl Kaltgepresst Nativ, Kaffee. Lunch: Milcheis, Henglein Kloßteig für Rohe Klöße, Rotkohl, Bratensoße, Rinderbraten. Dinner: Butter, Zimbo Schinkenwurst, Aldi Knäckebrot Sesam, Rotkohl. more...
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1799 kcal
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Exercise:
Shopping - 1 hour, Walking (brisk) - 6.5/kph - 20 minutes, Housework - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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ellipirelli62's Weight History
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