Weigh In record (no journal entry) for 24 February 2018
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94.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1504 kcal
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Fat: 89.19g | Prot: 74.56g | Carbs: 112.04g.
Breakfast: Говядина Отварная, Картошка Тушеная. Lunch: Пицца Домашняя, Фисташки. more...
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Losing 0.7 kg a Week
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trenerkazan's Weight History
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