Weigh In record (no journal entry) for 24 February 2018
|
81.3 kg
Lost so far: 21.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
1486 kcal
|
Fat: 22.57g | Prot: 54.84g | Carbs: 186.33g.
Breakfast: Senseo Café, Carrefour Lait Demi Écrémé, Jus d'Orange Fraîchement Pressé, Confitures et Conserves, Krisprolls Sans Sucres Ajoutés. Lunch: Tomates Cerises, Bridélice Crème Fraîche Épaisse, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Notre Jardin Haricots Beurre, Baguette, Camembert, Vin Merlot, Carrefour Rôti de Bœuf, Vin Sauvignon Blanc. Dinner: Banane, Knorr Soupe Passée aux 9 Légumes. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|