Weigh In record (no journal entry) for 23 February 2018
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91.4 kg
Lost so far: 16.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1112 kcal
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Fat: 50.85g | Prot: 98.03g | Carbs: 52.07g.
Breakfast: Palta Hass, Florida's Natural Jugo de Pomelo. Lunch: Tomates, Lechuga de Hoja Verde, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Livean Gelatina, Tuna, Huevo Duro. Snacks/Other: Semillas de Calabaza Secas y Granos de Calabaza, Almendras. more...
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Losing 1.8 kg a Week
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nigercantillana's Weight History
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